Friday Finds: Free Smoothie Recipe Ebooks 5/24/2013

     It's Memorial Day weekend and summer is officially here!  That means warmer weather, backyard parties and outdoor activities. Cold drinks will be a high demand again right?  Instead of grabbing tons of not so good for you soda and sugary drinks, how about serving some healthier versions of juices and smoothies? Farmer's Markets will be popping soon so we'll have an abundant supply of fresh fruits and veggies. 

 

     Check out these free ebooks I found today.  With more than 200 recipes combined, I'm sure will find great tasting healthy drink ideas for your next party or just to have on hand in the fridge.  The best part, these smoothies can be frozen to make healthier ice pops and slushies.  There are also some weight lost tips and natural remedies. 

 

     What are you waiting for? Download them now before the prices go up. 

 

     Have a fun long weekend!

 

- Roz

 

  

 

Friday Finds - Free Healthy Smoothie Recipes Ebooks

      I can't believe it is already Friday.  With the seasonal allergies kicking in and the pressure to lose those winter bulges, the need to eat more fruits and vegetables is definitely on demand.  But who  actually consumes the recommended amount from this food group?  Okay, my vegetarian and vegan friends are raising their hands!

 

       For us mere mortals with good intentions who are easily tempted, I found out that the best way to get more veggies and fruits in our diet is to make smoothies. Even my pickiest child would agree that a delicious concoction will surely get a thumbs up whatever is in it. Aside from the health benefits, a big glass of smoothie is a perfect treat on a warm day. 

 

       If you are looking for smoothie combo ideas, check out what I just found out.  I'm pretty sure you'll get some exciting fruit and vegetable combinations.  The best part is that you can download these e-books for free.

 

       What are you waiting for?  Get them now!

 

       Have a great weekend!

 

- Roz